Shine The Light and Transform Your Life

Shine The Light and Transform Your Life

We all know how important learning and growing is as we navigate the challenges that life presents. Sometimes our world throws us more adversity and challenges than we can handle and we decide it’s time to make a change! What do you want to improve this year?...
How Your Thoughts Keep You Stuck

How Your Thoughts Keep You Stuck

Have you ever felt stuck in the overwhelm and frustration of everyday life? Have you ever thought ‘Why me? Why does this always happen to me? ‘ Perhaps you have been trying to eat healthier, balance your life or feel more joy. You just want to enjoy the...
IS IT TIME TO TAKE INVENTORY?

IS IT TIME TO TAKE INVENTORY?

Philip Zimbardo recently celebrated his 50th Anniversary as a Professor and ground breaking researcher of modern Psychology. He is the author of more than 300 publications and 50 books. His research spans multiple and wide-ranging subject matter that include shyness,...
Intuitive Animal Communication

Intuitive Animal Communication

Guest post by Sheilagh Mercer. In 2003 I had a Reiki practice called “LIFE IS” that funded the years of training in other modalities. One major modality was graduating 6 levels through Kim Seer resulting in my being certified as a Medical Intuitive and Quantum Healer,...
SHAME – SHAME – SHAME

SHAME – SHAME – SHAME

Charles Darwin studied shame a hundred years ago. He defined it as an unpleasant, self-conscious emotion that was typically associated with a negative evaluation of self. Darwin’s research showed that individuals who experienced shame also experienced regular feelings...