Cracking The Brain Code

Cracking The Brain Code

I am passionate about neuroscience and what we can learn from the latest research on the brain. Since June is brain awareness month, I invite you to join me as we chat about a broad range of topics that follow the science which is emerging regarding our grey matter....
A Template For Happiness

A Template For Happiness

February is a difficult month for many, as the grey landscape of winter stretches out before us. Although daylight is slowly creeping our way, the spring with her sunshine still seems a long way off. What can we do I wonder, to stay upbeat and positive? How can we...
The Body-Brain-Stress Connection

The Body-Brain-Stress Connection

Have you ever given any thought to your body’s assorted aches and pains? From where did you develop that ache in your jaw or pain in your lower back? Yes, a history of high-risk sports definitely contributes. Yet, many of us never participated in extreme sports and we...