Dynamic Visioning

Change can be difficult! Whether we focus on adopting new habits or changing some of our old ones, we are in for a bit of a journey. As we focus our intentions on a topic of particular interest, [...]

I just finished a course on neural change. It was fascinating! Did you know that our brain never stops changing? It is constantly building new neural connections, while simultaneously pruning  [...]

Isn’t it awesome when you discover something new; a new book or a new concept and all of a sudden you see it referenced everywhere. I remember when I first bought my little Kia, I was so happy [...]

Philip Zimbardo recently celebrated his 50th Anniversary as a Professor and ground breaking researcher of modern Psychology. He is the author of more than 300 publications and 50 books. His [...]

Charles Darwin studied shame a hundred years ago. He defined it as an unpleasant, self-conscious emotion that was typically associated with a negative evaluation of self. Darwin’s research showed [...]

Nearly everyone has heard about the Law of Attraction and manifesting your dreams. At first glance these concepts may seem a little ‘woo-woo’. What if there was actual science behind these [...]

I have been offering coaching clients Dynamic Visioning sessions since 2016 in group settings and privately. It is a fast and effective approach for resetting the Reticular Activating System [...]

How are you? It has been a very interesting and sometimes challenging five months as we work ourselves through the changes to our environment brought on by the Corona Virus. Who could have [...]

Imagine you are stuck in the morning traffic jam. Again! Do you quietly seethe? Are you getting more impatient and frustrated with every passing moment? Are you stunned by ALL of the lousy [...]

Our world seems to promote constant stimulation and then more stimulation. It is so easy to rush from one activity to another, to be distracted by the demands of our busy schedules.  Even in our [...]