Surging in September
As September dawns, there is a palpable shift in the energy. The sultry days of summer have given way to crisp, invigorating air, and nature’s palette is transforming as leaves turn to hues of gold, amber, and crimson. This season of transition offers a chance to...
The Tapestry of Success: Weaving Our Life’s Purpose
Life can often look like a complex tapestry, woven with countless silken threads that represent our experiences, relationships, and aspirations.
The Golden Thread: Our Life’s Purpose
Among these threads, there is a particularly delicate and precious filament: the golden thread. This fine golden floss symbolizes our life’s purpose, our destiny on this spinning globe. Together, these threads connect us to each other and tether us to our goals and dreams.
The Power of Self-Regulation: Mastering Stress for Equanimity
In our world of neurodiversity, self-regulation is a frequently discussed topic. So, what exactly is self-regulation? Science and research have proven that we can manage not only our thoughts and emotions, but we can change how we respond to stressful circumstances. This might sound simple although not always easy and might even sound confusing, so let’s break it down.
Raising Awareness and Support for Individuals Experiencing Post-Traumatic Stress
Trauma-informed coaching considers the potential impact of trauma on an individual’s life, creating a safe and supportive environment for healing, resilience and post-traumatic growth. The primary goal is to help clients heal and build resilience while honouring their unique experiences and perspectives. Trauma-informed coaches offer genuine empathy, creating a compassionate space where individuals feel seen and heard. Ensuring a safe and secure environment allows clients to explore their experiences without fear of judgment. Recognizing each trauma experience as unique, strategies are customized to address specific needs, triggers, and goals. Using integrative techniques like Neuro-Linguistics , Hypnosis, and Time Line Therapy®, trauma-informed coaching helps process and release traumatic memories safely. By focusing on strengths, trauma-informed coaching encourages positive growth and empowers individuals to rebuild fulfilling lives beyond trauma. This approach promotes comprehensive healing and deeper inner peace.
Is Neurodivergence a Gift?
To better understand and appreciate the wholeness of neurodiversity, it’s essential to recognize the gifts and challenges associated with neurodivergence. By focusing on the strengths and benefits that neurodivergence brings, we can create a more inclusive and supportive society for everyone.
