Jul 16, 2021 | Simone Usselman-Tod
All of us struggle with fear and worry from time to time. In fact, in many cases, fear is actually a good and healthy thing. It causes us to wear seatbelts and try to eat healthy. It keeps us from doing things that will hurt us, like getting too close to a fire or...
May 27, 2021 | Simone Usselman-Tod
Victoria Day weekend, observed by most of Canada since 1845, celebrates Queen Victoria’s birthday on May 24. Many people are unaware that Canada is the only country in the world to celebrate Victoria Day, often referred to as the ‘May Two-Four’ long...
Apr 5, 2021 | Simone Usselman-Tod
A hike this morning in nature refuels my soul and invites me to appreciate the beauty of the natural world that surrounds me. A walk in nature is a powerful reset following a busy week working as a Stress Management Coach and supporting clients though their...
Jan 3, 2021 | Simone Usselman-Tod
We all know how important learning and growing is as we navigate the challenges that life presents. Sometimes our world throws us more adversity and challenges than we can handle and we decide it’s time to make a change! What do you want to improve this year?...
Nov 18, 2020 | Simone Usselman-Tod
Have you ever felt stuck in the overwhelm and frustration of everyday life? Have you ever thought ‘Why me? Why does this always happen to me? ‘ Perhaps you have been trying to eat healthier, balance your life or feel more joy. You just want to enjoy the...
Nov 13, 2020 | Dynamic Visioning, Simone Usselman-Tod
Philip Zimbardo recently celebrated his 50th Anniversary as a Professor and ground breaking researcher of modern Psychology. He is the author of more than 300 publications and 50 books. His research spans multiple and wide-ranging subject matter that include shyness,...
