HOLD SPACE TO CREATE CHANGE
Our world seems to promote constant stimulation and then more stimulation. It is so easy to rush from one activity to another, to be distracted by the demands of our busy schedules. Even in our free time, we find ourselves thoroughly bombarded by TV, radio, our cell...
MASTERING TRANSITIONS
In this brave new world how do you manage change? In 2020 a large number of us have had our lives disrupted in ways we couldn’t previously have imagined. Jobs have been lost, wages have been cut, kids are out of school and we have experienced isolation from our...
IT’S TIME!
Have you ever been driving down the road and noticed that your car seems to be pulling to the left? Or attended a yoga class where you thought you were perfectly straight in a pose, only to have the Instructor come by and re-align you? Do you ever find yourself...
BREAK THROUGH TO A NEW YOU
Most of us are familiar with those individual patterns or problems that stubbornly persist and create issues in our lives. We can all think of an issue that negatively impacts our current relationships, career, finances, health or spiritual path. This ability to bring...
PERSPECTIVE IS EVERYTHING-WHAT IS NLP?
Neuro-Linguistic Programming or NLP is very simply a science that studies how the brain and our body (our neural networks) responds to the languaging (linguistics) in a scenario. NLP Practitioners work from the principle that each of us have been taught or...
TRANSFORM FROM TRIGGERED TO TERRIFIC
How are you feeling about your next big family get-together? Is the thought of seeing Aunt Helen causing you to break out in a sweat? Is your heart racing? Are you experiencing shortness of breath? Would you rather stay home and read a book? You may be feeling...
READY FOR ACTION
Have you made a commitment to be the best “you”, that you can be? Are you living your best life? Is there room for improvement? Let’s explore your commitment to “you” also known as your self-esteem. What exactly is self-esteem? Is it simply the confidence in your own...
CHAOS TO CALM
Are you struggling to stay focused, meet your deadlines and have enough energy left for your family? Are you in a state of emotional chaos? It may not be your fault! There is no template for what we are experiencing as individuals, families, communities and in...
WHO AM I?
Who am I? There have been volumes written about this one simple, yet profoundly meaningful question. Have you asked yourself recently, who am I? Markus Aurelius, as far back as 161 AD understood the value of this question. He said that “your life is what your...
ARE YOU ALIGNED WITH YOUR VALUES?
Are you making the money you want? Have you walked away from what had looked like the perfect job, again? Are you living a life of your dreams? No? Well, it could be time to examine, eliminate and recalibrate your values. You will know you are aligned with your values...
Create Your OWN Coincidences with Dynamic Visioning
A coincidence is defined as a striking occurrence of two or more events at one time, apparently by mere chance. How many times have we heard the comment "What a coincidence,” and accepted it as a random occurrence? What if coincidences are actually synchronicities in...
Three Steps to Living a Life of Your Own Design – Part Three – Dynamic Visioning
Our first two posts in this series have examined the importance of taking a step back, asking probing questions, and developing an awareness of the scope of our challenge when designing a life of our dreams. We’ll continue our discussion of getting clarity on what we...