Guest post by Alexi Bracey. The Blue Zones, 5 pockets of worldwide communities found in Sardinia, Costa Rica, Greece, Linda Loma (US) and Japan boast to be the healthiest and longest living [...]

Guest post by Wyn Andress. You know, when someone says, “ I have just started… , and it’s amazing! You should give it a try.“ They believe it’s the way. However, when you decide to try it, it [...]

Guest post by Tammy Adams. Many don’t understand grief and what it takes away. Have you ever lost a job, gone through a divorce, relocated, experienced a major financial change, or had [...]

Guest post by Joy Seunarine. Learning how your body gives you a Yes answer is an important first step. Perhaps you know the term, Applied Kinesiology. AK or muscle testing as it can be referred [...]

Guest post by Tricia Chatfield. Living life to the fullest is something we all aspire to.  Sometimes, pain or discomfort in the body can stand in the way of that.  None of us are at our best when [...]

Nearly everyone has heard about the Law of Attraction and manifesting your dreams. At first glance these concepts may seem a little ‘woo-woo’. What if there was actual science behind these [...]

I have been offering coaching clients Dynamic Visioning sessions since 2016 in group settings and privately. It is a fast and effective approach for resetting the Reticular Activating System [...]

Beyond education and experience, successful entrepreneurs possess certain superpowers that set them apart. When those superpowers kick in we find ourselves performing at levels beyond that which [...]

How are you? It has been a very interesting and sometimes challenging five months as we work ourselves through the changes to our environment brought on by the Corona Virus. Who could have [...]

Imagine you are stuck in the morning traffic jam. Again! Do you quietly seethe? Are you getting more impatient and frustrated with every passing moment? Are you stunned by ALL of the lousy [...]