Feb 7, 2023 | Dynamic Visioning, Simone Usselman-Tod
February is a difficult month for many, as the grey landscape of winter stretches out before us. Although daylight is slowly creeping our way, the spring with her sunshine still seems a long way off. What can we do I wonder, to stay upbeat and positive? How can we...
Jan 3, 2023 | Dynamic Visioning, Simone Usselman-Tod
Have you ever given any thought to your body’s assorted aches and pains? From where did you develop that ache in your jaw or pain in your lower back? Yes, a history of high-risk sports definitely contributes. Yet, many of us never participated in extreme sports and we...
Apr 22, 2022 | Dynamic Visioning, Simone Usselman-Tod
Change can be difficult! Whether we focus on adopting new habits or changing some of our old ones, we are in for a bit of a journey. As we focus our intentions on a topic of particular interest, the Reticular Activating System (RAS) begins to gather all the...
Mar 11, 2022 | Dynamic Visioning, Simone Usselman-Tod
I just finished a course on neural change. It was fascinating! Did you know that our brain never stops changing? It is constantly building new neural connections, while simultaneously pruning those connections that we are no longer using. Neurons that fire together...
Feb 25, 2022 | Dynamic Visioning, Simone Usselman-Tod, Wild about Wellness
Isn’t it awesome when you discover something new; a new book or a new concept and all of a sudden you see it referenced everywhere. I remember when I first bought my little Kia, I was so happy with it! And just like that, I began to notice other Kias on every road I...
