Jan 2, 2025 | Simone Usselman-Tod
A new year brings fresh opportunities—a blank slate to redefine what matters most and take steps toward the life you envision. This is your time to take the lead, own your decisions, and actively shape the path ahead.
Being in control of your life isn’t about managing every twist and turn. It’s about recognizing your ability to influence outcomes through the choices you make and the actions you take. This approach transforms challenges into stepping stones and empowers you to create a life that aligns with your vision and values.
Oct 17, 2024 | Simone Usselman-Tod
Life is full of transitions—some we choose, others are thrust upon us. Whether it’s a career change, relationship shift, or a major life event, these transitions often come with a whirlwind of emotions and a sense of the unknown. Embracing change can feel like a tall order, but it doesn’t have to be overwhelming. With the right support, navigating these challenging times can become smoother, more purposeful, and even empowering.
Why do transitions feel so overwhelming? Transitions can spark feelings of uncertainty, stress, and even self-doubt. Our brains are wired to find comfort …
Jun 27, 2024 | Simone Usselman-Tod
Trauma-informed coaching considers the potential impact of trauma on an individual’s life, creating a safe and supportive environment for healing, resilience and post-traumatic growth. The primary goal is to help clients heal and build resilience while honouring their unique experiences and perspectives. Trauma-informed coaches offer genuine empathy, creating a compassionate space where individuals feel seen and heard. Ensuring a safe and secure environment allows clients to explore their experiences without fear of judgment. Recognizing each trauma experience as unique, strategies are customized to address specific needs, triggers, and goals. Using integrative techniques like Neuro-Linguistics , Hypnosis, and Time Line Therapy®, trauma-informed coaching helps process and release traumatic memories safely. By focusing on strengths, trauma-informed coaching encourages positive growth and empowers individuals to rebuild fulfilling lives beyond trauma. This approach promotes comprehensive healing and deeper inner peace.
Aug 1, 2023 | Dynamic Visioning, Simone Usselman-Tod
I can’t believe it is August already! This is the time of year when I start to organize. I’m moving into action mode. I am planning for the successful launch of my brand new Achieve Your Goals 12-Session Manifesting Bootcamp. This is a group designed for innovative...
Jul 4, 2023 | Dynamic Visioning, Simone Usselman-Tod
As Canada Day passes and I travel across the country, I cannot help but reflect upon the beautiful diversity of our landscape, our cultures and our people. Where else can you see prairies and mountains, oceans and woodlands, booming metropolises and icebergs? This is...
