Is Neurodivergence a Gift?

Is Neurodivergence a Gift?

To better understand and appreciate the wholeness of neurodiversity, it’s essential to recognize the gifts and challenges associated with neurodivergence. By focusing on the strengths and benefits that neurodivergence brings, we can create a more inclusive and supportive society for everyone.

Vision: Cultivating Clarity

Vision: Cultivating Clarity

Visioning is a process that unfolds gradually over time. It often begins with taking small manageable steps towards our goal. Perhaps we might start by making that phone call we have been avoiding, sending out a resume or mustering the courage to ask for that raise.

These initial actions require effort and courage, but once completed, they offer a sense of relief and accomplishment. It’s essential to recognize the importance of this first step. This is a successful move in the right direction. After taking this action, we tend to pause and breathe, allowing ourselves to regain our equilibrium and reflect on our progress, no matter how small.

Empowering Every Mind: The Role of Self-Regulation

Empowering Every Mind: The Role of Self-Regulation

Have you ever observed a child eagerly waiting to share something with their parent? You may see the child visibly fidgeting with excitement while simultaneously attempting to control their impulses? This familiar scene demonstrates a fundamental aspect of human...
Taming The Emotional Roller Coaster

Taming The Emotional Roller Coaster

Don’t you love riding on a roller coaster? The thrilling ascent, the suspenseful pause at the summit, and the heart-pounding plunge down the track. It’s an exhilarating experience. Or is it? For some, the roller coaster is not just a ride at the fair but a...
The Science of Success and Overcoming Obstacles

The Science of Success and Overcoming Obstacles

Embarking on a journey toward our goals can be exhilarating and intimidating at the same time. The promise of a brighter future and personal growth are on the horizon. If we could just reach out and touch it!  So many of us get caught in the complicated web of factors...
Rewire Resolutions: Update Your Map

Rewire Resolutions: Update Your Map

Happy New Year!  How many of you made a resolution this year? I know I did. How many of us will find ourselves abandoning these aspirations by next month? The research would suggest upwards of 80% of us will have relinquished our goals by January 31st. As usual, I am...