How is it possible that it’s July already?! We have officially reached the midpoint of the year. It is the halfway mark in our cycle of goals, growth, and everything in between. If you are anything like the rest of us, the start of the year arrived with big intentions. We were clear on our vision, fired up by our goals, and eager to take aligned action.
But now, the summer has rolled in HOT and with it, a mix of fatigue, reflection, and maybe even a quiet inner voice whispering “I thought I’d be further along by now.”
July is an invitation. A purposeful checkpoint where we pause, reassess, and possibly initiate a Summer Energy Reset. This is not just in our work, but in our body, our mindset, and our spirit.
Why We Need a Reset
By the time we get to mid-year, many of us are carrying invisible baggage; the accumulation of decisions, detours, and demands we didn’t quite anticipate. Even with the best of intentions, leaks in our energy can occur. We may have overcommitted, under-rested, second-guessed, or pursued outcomes that were no longer in alignment.
If you’ve been feeling scattered, unmotivated, or out of sync with your original goals, it doesn’t mean you’re off track. It means your energy needs tending.
This is simply a flag. A signal from our nervous system, that we need to come back to center, and to balance.
Signs You’re Ready for a Summer Energy Reset
- You are moving but not progressing.
- Your schedule is full, but your soul feels undernourished.
- Your mind is racing, but your vision feels blurry.
- You’ve lost excitement for the things that once lit you up.
If any of that resonates, it’s time to clear the clutter; physically, mentally, emotionally and come back to ourselves. It is time for a reset.
Just as nature slows down in the summer stretching out its days and soaking in stillness, we too are invited to recalibrate. This is where we shake off what no longer fits, re-center on what matters, and restore the energy we will need to finish the year strong.
You’re Not Behind – You’re Becoming
The midpoint of the year isn’t the time to panic. It’s the time to pivot. With awareness, curiosity, and compassion, we can shift gears. We can choose presence over pressure and clarity over chaos. This summer, give yourself permission to pause. This is not a luxury, it is a strategy.
Resetting restores our energy. It’s the practice of noticing when our energy is off and choosing to realign before lack of motivation, distractions or burnout decides for us.
This summer, give yourself permission to slow down, tune in, and re-anchor to your purpose. Let go of what’s heavy, reconnect with what aligns, and replenish the energy you’ll need to finish the year strong and fulfilled.
If you’d like support with your Summer Energy Reset, click HERE to receive my free guide: 10 Rapid Resets. Just a few simple, powerful practices to realign, reclaim your focus, and recharge your energy. Enjoy!
Simone Usselman-Tod CCP, TICC, RMT, CEBP
The Mindset Mastery and Goal Accelerator Coach
Certified Neuro Linguistic Coach & Master Practitioner
Certified Neuro Change Method™ Coach & Practitioner
Registered Health Care Professional
Certified Life Coach & Business Coach
Certified Trauma-Informed Coach
https://linktr.ee/simoneusselmantod
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