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WE DID IT! January 1st, 2022 Polar Plunge! Woo Hoo!!! ‘Weekly cold plunges have been better than I ever could have imagined!’ – am I really saying this?  I almost can’t believe it [...]

It’s Christmas Eve and I am reflecting on how quickly things can change. Our family was hoping to celebrate this year’s Christmas with a sit-down dinner with our extended family tonight. We have [...]