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Guest post by Sheilagh Mercer. In 2003 I had a Reiki practice called “LIFE IS” that funded the years of training in other modalities. One major modality was graduating 6 levels through Kim Seer [...]

Charles Darwin studied shame a hundred years ago. He defined it as an unpleasant, self-conscious emotion that was typically associated with a negative evaluation of self. Darwin’s research showed [...]

Guest Post by Alison Bastarache. Have you ever heard the words “You’re too sensitive”, “Don’t be such a cry baby” or the infamous “You want to cry, I will give you something to cry about”? I have [...]